Am I OK?…

 ….How often do you take time to ask this question!

In Australia on September 15, we were encouraged to ask others who may seem to be unhappy or depressed, how they were feeling.   RUOK? Day is a wonderful initiative that highlights the importance  – and potentially life-saving power – of caring for others.  However, it seems to me that an equally vital yet all too often overlooked question, and one that we should be encouraged to ask ourselves is Am I OK?  Continue reading